Intervals Pro: Tabata & HIIT3.3.10 - App Store
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Publisher Description
HIIT IT is a simple, powerful, and customizable interval timer for all your needs: HIIT (high intensity interval training), tabata, running, stretching, boxing, or any type of interval workout.
Use HIIT IT as your interval timer from home, the gym, or anywhere outdoors. It is customizable to fit your workout needs with features:
- A simple design to easily adjust your exercise and rest intervals or the number of sets in your workout.
- Audio cues and Background Mode so you don't need to keep your eyes on the timer
- History and stats to measure your progress
- Integration with Apple Health (on available devices) to save your workouts and close your rings
- Fun themes (help suggest more!)
We set out to make the best interval timer for everyone to use. We hope you enjoy it!
Version History Bug fixes 3.3.10 03/22/2023 Bug fixes 3.3.9 03/20/2023 Bug fixes 3.3.8 03/18/2023 A duplicate button is here to save you time creating new variants of the same workout. Enjoy! 3.3.7 03/14/2023 We made it much easier to create workout presets, among other usability improvements and bug fixes. We hope you enjoy! 3.3.6 03/12/2023 - Bug fixes 3.3.5 02/04/2023 Bug fixes 3.3.4 08/21/2022 Better formatting for intervals over 60 seconds 3.3.3 08/04/2022 - Bug fixes 3.3.2 04/17/2022 Preset workouts are here! They can contain multiple rounds with different timer settings and instructions for each round. 3.3.1 04/11/2022 Preset workouts are here! They can contain multiple rounds with different timer settings and instructions for each round. 3.3.0 04/10/2022 - Bigger interval, total time text (thanks Paul!)
- Total time text, pause resume buttons are customizable (thanks Alan!) 3.2.6 01/30/2022 - Bug fixes 3.2.5 01/28/2022 - Bug fixes 3.2.2 01/16/2022 - Bug fixes 3.2.1 01/15/2022 Workout presets are here! You can also choose your own colors and add a logo for the professional look (shout out to all our zoom trainers!) 3.2 01/04/2022 - Display total time (thanks for the feedback!) 3.1.6 12/19/2021 We continually update the app to give you the best experience. Happy training! 3.1.5 10/24/2021 - Bug fixes
- Countdown from five instead of three 3.1.4 06/24/2021 Bug fixes 3.1.3 06/01/2021 Bug fixes and design updates 3.1.2 05/25/2021 Themes are here! Tell us your favorite colors: hello@busterlabs.xyz 3.1.1 05/12/2021 · Fixed an issue toggling the move, rest, and repeat timer settings on Mac
· UI updates 3.0.11 05/01/2021 - Fixed an issue with background mode
- Added an opportunity to be a hero 3.0.10 04/26/2021 - Fixed an issue where music doesn't return to normal volume after audio cues 3.0.9 04/03/2021
About Intervals Pro: Tabata & HIIT
The company that develops Intervals Pro: Tabata & HIIT is Buster Labs LLC. The latest version released by its developer is 3.3.10.
To install Intervals Pro: Tabata & HIIT on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Intervals Pro: Tabata & HIIT as malware if the download link is broken.
How to install Intervals Pro: Tabata & HIIT on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Intervals Pro: Tabata & HIIT is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Intervals Pro: Tabata & HIIT is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.3.10
posted on 2026-10-13
Version History Bug fixes 3.3.10 03/22/2023 Bug fixes 3.3.9 03/20/2023 Bug fixes 3.3.8 03/18/2023 A duplicate button is here to save you time creating new variants of the same workout. Enjoy! 3.3.7 03/14/2023 We made it much easier to create workout presets, among other usability improvements and bug fixes. We hope you enjoy! 3.3.6 03/12/2023 - Bug fixes 3.3.5 02/04/2023 Bug fixes 3.3.4 08/21/2022 Better formatting for intervals over 60 seconds 3.3.3 08/04/2022 - Bug fixes 3.3.2 04/17/2022 Preset workouts are here! They can contain multiple rounds with different timer settings and instructions for each round. 3.3.1 04/11/2022 Preset workouts are here! They can contain multiple rounds with different timer settings and instructions for each round. 3.3.0 04/10/2022 - Bigger interval, total time text (thanks Paul!)
- Total time text, pause resume buttons are customizable (thanks Alan!) 3.2.6 01/30/2022 - Bug fixes 3.2.5 01/28/2022 - Bug fixes 3.2.2 01/16/2022 - Bug fixes 3.2.1 01/15/2022 Workout presets are here! You can also choose your own colors and add a logo for the professional look (shout out to all our zoom trainers!) 3.2 01/04/2022 - Display total time (thanks for the feedback!) 3.1.6 12/19/2021 We continually update the app to give you the best experience. Happy training! 3.1.5 10/24/2021 - Bug fixes
- Countdown from five instead of three 3.1.4 06/24/2021 Bug fixes 3.1.3 06/01/2021 Bug fixes and design updates 3.1.2 05/25/2021 Themes are here! Tell us your favorite colors: hello@busterlabs.xyz 3.1.1 05/12/2021 · Fixed an issue toggling the move, rest, and repeat timer settings on Mac
· UI updates 3.0.11 05/01/2021 - Fixed an issue with background mode
- Added an opportunity to be a hero 3.0.10 04/26/2021 - Fixed an issue where music doesn't return to normal volume after audio cues 3.0.9 04/03/2021
version 3.3.10
posted on 2023-03-23
Mar 23, 2023
Version 3.3.10
Bug fixes
version 3.3.10
posted on 2023-03-22
Bug fixes
version 3.3.3
posted on 2022-08-03
Aug 3, 2022 Version 3.3.3
Better formatting for intervals over 60 seconds
version 3.3.2
posted on 2022-04-17
Apr 17, 2022 Version 3.3.2
- Bug fixes
version 3.3.1
posted on 2022-04-11
Apr 11, 2022 Version 3.3.1
Preset workouts are here! They can contain multiple rounds with different timer settings and instructions for each round.
version 3.2.6
posted on 2022-01-30
Jan 30, 2022 Version 3.2.6
- Bigger interval, total time text (thanks Paul!)
- Total time text, pause resume buttons are customizable (thanks Alan!)
version 3.2.4
posted on 2022-01-25
Jan 25, 2022 Version 3.2.4
- Bug fixes
version 3.2
posted on 2022-01-04
Jan 4, 2022 Version 3.2
Workout presets are here! You can also choose your own colors and add a logo for the professional look (shout out to all our zoom trainers!)
version 3.1.6
posted on 2021-12-19
Dec 19, 2021 Version 3.1.6
- Display total time (thanks for the feedback!)
Disclaimer
Official App Store Link
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